A 2023 article in the Journal of the Science of Food and Agriculture says that gut…
Tag: Fruit
Eating Too Much Fruit Has An Unexpected Effect On Your Muscles – Health Digest
According to a 2020 study done by the University of East Anglia (UEA) and published in the Journal…
Fill Up On This Type Of Fruit To Lower Your High Cholesterol – Health Digest
Naturally found in nearly all plant life, pectin is a water-soluble substance that is converted from…
Think Twice Before Drinking V8 Juice And Fruit Juice Together – Health Digest
When you were young, you probably felt like you could eat or drink pretty much anything.…
The Fruit Hack You’ll Want To Know For Removing Splinters When Gardening – Health Digest
Before trying the fruit hack to remove the object, however, it is prudent to cleanse the…
Eat This Popular Fruit To Shed Excess Water Weight – Health Digest
While most people get too much sodium in their diets, they don’t get enough potassium. An…
The Refreshing Fruit That Has More Potassium Than A Banana – Health Digest
If you want healthy eyes and skin, regularly consuming watermelon, which is high in vitamins A…
The Popular Fruit You Shouldn’t Be Eating By Itself – Health Digest
Conventional wisdom tells us that breakfast is an excellent way to start your morning. But here's…