Gaining weight after dieting might also be due to changes in your gut microbiome. A 2016…
Tag: Gut
What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest
According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on…
What Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest
Eggs are often recommended by gut health doctors because they are affordable and packed full of…
What Happens To Your Gut When You Eat Olive Oil Every Day – Health Digest
The gut microbiome and how the “good” and “bad” bacteria within it live in harmony is…
This Is What Happens To Your Gut When You Don’t Get Enough Sleep – Health Digest
What science is learning about gut microbiome and how it affects your health is still relatively…
What Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest
With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the…
The Best Nondairy Milk To Drink For Gut Health – Health Digest
Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have…
What Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest
When it comes to gut health, it’s about balancing the bacteria that’s good for you with…
Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest
Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might…