When You Eat A Low-Fat Diet, This Is What Happens To Your Body – Health Digest

Reducing the risk of heart disease was the reason why the low-fat diet was created back…

Halsey’s Rare Organ Disease Explained – Health Digest

Your immune system has a host of white blood cells that battle disease and infection. One…

We Tried The Facial Icing Trend To Melt Away Puffiness. Here’s What Happened – Health Digest

It is safe to say that I was expecting the hack to work. Like I said,…

The Sex Position That’s Most Likely To Injure Men – Health Digest

For anyone who’s tried the cowgirl or reverse cowgirl, you also know that the person on…

When You Go To Bed Late, This Is What Happens To Your Blood Pressure – Health Digest

In the 2023 study, the data was focused on a nine-month period encompassing over 12,000 adults,…

What Happens To Your Blood Pressure When You Take Beta Blockers – Health Digest

Our body’s “fight-or-flight” response is fueled by adrenaline. This physiological stress response may have been helpful…

Slouching Has An Unexpected Effect On Your Pee – Health Digest

Poor posture affects more than just our neck and shoulders. “Slouching increases abdominal pressure, which puts…

Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids – Health Digest

Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining…

Protein Mistakes You Should Avoid As You Age – Health Digest

No two people are alike. One’s needs can differ dramatically from another, especially where protein is…

3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest

Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon,…