The 8 Most Common Intrusive Thoughts People Experience – Health Digest

Humans are sexual beings, and frequent thoughts of sexuality are perfectly natural. It’s common for people…

Unique Body Positions That Can Clear That Pesky Frog In Your Throat – Health Digest

You can practice these postural drainage positions on the bed or on the floor. You’ll need…

The Unexpected Reasons People Swear In Their Sleep – Health Digest

In the 2017 article, researchers analyzed over 200 French-speaking adults who experienced sleep talking on a…

The Best (And Worst) Time Of Year To Schedule Your Annual Physical – Health Digest

The timing of your annual physical exam can affect your experience and quality of care. For…

The One Big Health Problem Connected To Having Blue Eyes – Health Digest

The association between increased alcohol use and light eyes may also be related to differences in…

Here’s What The V8 Diet Can Do For Your Cardiovascular Health – Health Digest

Our cardiovascular health is intricately connected to the foods we consume. Dietary choices play a pivotal…

The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest

Cheese and crackers can be a healthy late-night snack if you stick to a small portion,…

You’re More Likely To Get Chronic Headaches If You Have This Personality Trait – Health Digest

Using the Five Factor Model of Personality, researchers from the 2022 study assessed the effect of these…

Everything That’s Not Healthy About Eating Veggie Pasta – Health Digest

Research suggests that Americans consume some 20 pounds of pasta per person every year. Many of…

Does Someone Know When They’re About To Die? – Health Digest

Penny Smith, who’s passionate about end-of-life advocacy and normalization of death, thinks that people who are close…