Should You Take Ibuprofen After Getting A Bad Sunburn? Here’s What We Know – Health Digest

The danger with turning to over-the-counter NSAIDs like ibuprofen for sunburn lies in their ease of…

The Healthiest Way To Eat Pasta If You’re 50 Or Older – Health Digest

Pasta has a GI of 50, which is considered low, but that doesn’t mean it has…

What Happens When Men Masturbate Before Having Sex (And Why It Could Be Beneficial) – Health Digest

This is the physiological side of things. A man’s refractory period, put quite simply, is the…

This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest

A hard workout or a long day of driving can result in serious body aches. Typically,…

Little-Known Tips For Building Muscle After Turning 50 – Health Digest

Many fitness fans who want to look as good as they feel may cringe at this…

Eating Strawberries With Peanut Butter Has One Major Health Benefit – Health Digest

Even if you’ve had perfect vision all your life, your eyes and vision tend to decline…

The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest

While the researchers behind the 2023 study aren’t entirely sure how certain exercises performed better than…

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off…

The Number One Thing You Can Do To Prevent Kidney Stones – Health Digest

Guzzling a ton of water all at once probably isn’t the best strategy to stay hydrated.…

The Peanut Butter Ingredient You Should Avoid Eating If You Have Tummy Troubles – Health Digest

If you were to Google xylitol, you’d likely come up with a few different sites listing its…