The COVID pandemic left a lot of us feeling isolated, alone, and unsure of where to…
Tag: Health
The Popular Carbohydrate That Has More Potassium Than A Banana – Health Digest
Potatoes are also packed with the antioxidant vitamin C. UC Davis Health says the darker the…
Falling In Love Has An Unexpected Effect On Your Sleep – Health Digest
According to a 2016 study published in Social Psychological and Personality Science led by developmental and social…
Load Up On Peanut Butter To Prevent This Common Disease – Health Digest
Studies have shown that eating peanuts and peanut butter may benefit cognitive function and reduce stress.…
Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest
Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might…
What It Means When You Have Diarrhea After Taking Medicine – Health Digest
Antacids, antibiotics, antidepressants, NSAIDs, chemotherapy drugs, metformin, and even certain supplements are just a few of…
This Popular Veggie Has More Protein Than You’d Expect – Health Digest
Make the most of this nutrient-packed vegetable by incorporating it into more meals. Mix broccoli with…
Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest
Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear…
What It Means When The Urge To Pee Won’t Go Away During A Workout – Health Digest
An overactive bladder affects an estimated 30% of men and 40% of women, according to the…
Why Your Pre-Workout Smoothie Could Be A Bad Idea – Health Digest
Even if you’re trying to increase your protein intake to build or retain muscle, adding a…