The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein – Health Digest

Svetikd/Getty Images Eggs may be soft food, but…

The Poop Symptom That Could Mean A Man Has Prostate Cancer – Health Digest

Thomas Barwick/Getty Images Prostate cancer ranks as the…

What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest

Natalia Lebedinskaia/Getty Images What can’t you do with…

Why The White Spots On Top Of A Loaf Of Bread Could Pose A Risk To Your Health – Health Digest

Fcafotodigital/Getty Images When it comes to buying bread,…

The Blood Types That Can Increase Your Risk Of Dementia – Health Digest

Momo Productions/Getty Images Unless you donate blood often,…

Sourdough Bread Has An Unexpected Amount Of Protein – Health Digest

Shironosov/Getty Images Staying home during the early stages…

Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk – Health Digest

Goran13/Getty Images Based on data from the U.S.…

Eating Egg Whites Every Day Has An Unexpected Effect On Your Kidney Health – Health Digest

Manny Rodriguez/Getty Images According to the Centers for…

One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol – Health Digest

Puhimec/Getty Images Although your body needs cholesterol to…

The Cruciferous Vegetable That Can Lower Blood Pressure And Reduce Your Cancer Risk At The Same Time – Health Digest

Noel Hendrickson/Getty Images Cruciferous vegetables are worth adding…