Avoid Eating Peanut Butter With Crackers If You Have This Medical Condition (Or Make This Simple Swap) – Health Digest

When you take in sodium, your body pulls water into your bloodstream and increases the volume…

Grape Juice May Have An Unexpected Effect On A Man’s Sex Life – Health Digest

Although it is challenging to find specific studies on this fruit and sexual health, there is…

When You Oversleep, This Is What Happens To Your Heart Health – Health Digest

Even if you’re someone who enjoys a daily workout, doesn’t smoke, and has no family history…

Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest

A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food…

The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest

There are a few reasons why this popular fruit should be added to your diet when…

The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest

Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit.…

Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep – Health Digest

If you’re wondering if saunas are safe for your heart, know that they aren’t thought to…

The Healthiest Items You Can Order At A Costco Food Court – Health Digest

As explained by Dr. Amy Lee, the rotisserie chicken Caesar salad, priced at $6.99, offers a good combination of…

We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here’s How It Went – Health Digest

I was at a loss trying to figure out how much cheese to eat before bed.…

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5%…