This Underrated Fruit Beats Out Watermelon For Most Hydrating – Health Digest

If it seems odd to use tomatoes as a way to keep yourself hydrated, remember that…

Allergy Seasons Or Shedding Pets Are No Match For The Smartmi Air Purifier 2 – Health Digest

The Smartmi Air Purifier 2 is, without a doubt, the brand’s most technologically advanced foray into…

The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer – Health Digest

In the 2011 JAMA Network study, researchers revisited findings from an earlier trial that showed selenium…

The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest

An older 2012 study focused on couples from Hong Kong and published in The Journal of…

Don’t Forget To Skip This Activity After Exercise – Health Digest

When you start exercising, your muscles, brain, and nervous system all work together to facilitate your workout.…

The Little-Known Squash That Can Help Lower High Cholesterol – Health Digest

Real_life_photo/Shutterstock Summer is that time when you go into a grocery store and see lots of…

The Green Protein That Can Help You Poop Instantly – Health Digest

According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4…

Avoid These Dangerous Ibuprofen Mistakes If You’re Over 50 – Health Digest

While there are some circumstances that might warrant alternating between ibuprofen and acetaminophen, it’s generally not…

Popular Herbs That Can Help Lower High Blood Pressure – Health Digest

Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure. Ginger…

The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs – Health Digest

There’s a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts…