It takes mindfulness to relish every bite, focus on what you’re consuming, and enjoy the food…
Tag: Health
What Happens To Your Stomach When You Don’t Drink Enough Water – Health Digest
Your stomach, one part of the digestive process, needs water to produce the digestive juices that…
Do Your Grocery Shopping At This Time Of Day To Improve Your Health – Health Digest
If too much time passes between your last meal and the task of grocery shopping, you’re…
What Happens To Your Lungs When You Don’t Drink Enough Water – Health Digest
Staying hydrated is vital for keeping your body in top shape, especially when it comes to…
The Unexpected Beverage That Can Give You The Hiccups – Health Digest
While coffee or any other hot beverage might not give you hiccups every time (or at…
Signs Your Sleepiness Could Be Heart Failure – Health Digest
If you find yourself feeling excessively tired during the day along with other symptoms, it could…
The 8 Most Common Intrusive Thoughts People Experience – Health Digest
Humans are sexual beings, and frequent thoughts of sexuality are perfectly natural. It’s common for people…
Is There Any Truth To The ‘Feed A Cold, Starve A Fever’ Saying? Here’s What We Know – Health Digest
When you get a fever, both calorie use and metabolism increase in your body, so it’s…
Unique Body Positions That Can Clear That Pesky Frog In Your Throat – Health Digest
You can practice these postural drainage positions on the bed or on the floor. You’ll need…
The Best Foods To Eat After Having Your Blood Drawn – Health Digest
Iron is an essential mineral needed for making hemoglobin, which is a protein found in red…