If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

According to a 2016 study published in the journal Nature Medicine, a certain molecule found in…

When You Sleep In, This Is What Happens To Your Blood Pressure – Health Digest

The study looked at the sleep patterns of more than 12,000 people for nine months, focusing…

Can Eating Cashews Reduce Your Risk Of Cancer? Here’s What We Know – Health Digest

In addition to potentially lowering the risk of cancer to begin with, findings from a 2018…

This Staggering Statistic Is Why You Shouldn’t Ignore Snoring – Health Digest

Some people may consider snoring to be a normal part of their lives that they can…

3 Foods Psychologists Avoid Eating At All Costs – Health Digest

In a 2017 study published in Scientific Reports, a cross-sectional analysis of 23,245 people found that…

The High Protein Breakfast Food That Can Naturally Lower High Cholesterol – Health Digest

Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and…

When You Eat Cashews Every Day, This Is What Happens To Your Arteries – Health Digest

The 13 grams of fat in 1 ounce of dry roasted cashews might put you off,…

Avoid Eating These Salty Snacks Before Drinking Alcohol – Health Digest

Gone are the days when hydrating foods like watermelon and apples were unappealing as snacks that…

Celebrities That Have Unique Teeth Features – Health Digest

Dakota Johnson of “Fifty Shades” and “Madame Web” fame had an endearing smile, tooth gap and…

TikTok Says This Sit-Down Calf Pushup Exercise Can Boost Your Metabolism (But There’s A Big Caveat) – Health Digest

According to study author and professor of Health and Human Performance at the University of Houston,…