This High-Fiber Breakfast Can Get Your Body ‘Moving’ Like Coffee Does – Health Digest

The Good Brigade/Getty Images Some mornings can be…

A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too – Health Digest

pics five/Shutterstock Many people are seeking that magic…

The Underrated Juice That Can Lower Blood Sugar, Burn Fat, And Prevent Illness All At Once – Health Digest

Stefania Pelfini, La Waziya Photography/Getty Images For millennia,…

Donald Trump’s Reason For Not Drinking Alcohol Has Scientific Backing – Health Digest

False/Shutterstock While Donald Trump is known for not…

One Of The Healthiest Vegetables For Your Gut Can Also Prevent Cancer Growth – Health Digest

ORION PRODUCTION/Shutterstock Your gut hosts more than 100…

Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart – Health Digest

Extreme-photographer/Getty Images You’ve heard countless times about how…

How Much Extra Protein Is In A Jumbo Egg (And Are They Worth Buying For Your Health?) – Health Digest

Simpson33/Getty Images If you’re looking for a protein-rich…

The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein – Health Digest

Svetikd/Getty Images Eggs may be soft food, but…

What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest

Natalia Lebedinskaia/Getty Images What can’t you do with…

Why The White Spots On Top Of A Loaf Of Bread Could Pose A Risk To Your Health – Health Digest

Fcafotodigital/Getty Images When it comes to buying bread,…