Eating Eggs Every Day Has An Unexpected Effect On Your Butt – Health Digest

If your fitness goals include adding a little more bulk to your booty, experts at Vinmec…

When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest

Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article…

Vegetables You Should Avoid Eating Raw – Health Digest

Cooked potatoes may be soft and crisp, but if you were to bite into a raw…

When You Eat Whey Protein Powder Every Day, This Is What Can Happen To Your Blood Pressure – Health Digest

According to a 2016 study published in 2016 article in the American Journal of Clinical Nutrition, consuming…

Men And Women Over 50 Should Avoid Eating This Popular Dinner Food – Health Digest

According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed…

How to look after your Bone & Muscle Health during Menopause

1 in 2 women over the age of 50 are said to be suffering from osteoporosis.…

Fruit Snacks Have An Unexpected Effect On Your Heart Health – Health Digest

Affecting approximately 1 in every 3 people in the U.S., metabolic syndrome is also known as…

Why You Should Avoid Drinking Red Wine With This Healthy Protein – Health Digest

Protein-richness aside, lentils also pack a punch when it comes to the mineral iron. One cup of…

When You Eat Banana With Peanut Butter, This Is What Happens To Your Body – Health Digest

A medium banana and two tablespoons of peanut butter combined have 611 milligrams of potassium, which…

Whatever Happened To Peanut Butter Pump From Shark Tank Season 11? – Health Digest

With the exception of preorders, the Peanut Butter Pump had no sales to speak of. The…