Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit.…
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The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest
Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan.…
The Little-Known Squash That Can Help Lower High Cholesterol – Health Digest
Real_life_photo/Shutterstock Summer is that time when you go into a grocery store and see lots of…
Popular Herbs That Can Help Lower High Blood Pressure – Health Digest
Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure. Ginger…
The High Protein Breakfast Food That Can Naturally Lower High Cholesterol – Health Digest
Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and…
When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys – Health Digest
If high blood pressure goes untreated it can lead to what’s known as renal artery stenosis,…
High Cholesterol Has An Unexpected Link To This Painful Condition – Health Digest
Gout is a form of arthritis that develops when your kidneys can’t handle the excess amount…
The Polarizing Protein That Can Help Lower Your High Blood Pressure – Health Digest
The health benefits of sardines might surprise you. A can of sardines has 18 grams of…
When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure – Health Digest
Fatcamera/Getty Images According to the American Heart Association, high blood pressure, also known as hypertension, occurs…
The Little-Known Fat That Can Help Lower Your High Blood Pressure – Health Digest
Other studies also support sesame oil’s role in reducing blood pressure. In a 2006 pilot study…