In the 2009 systematic review, researchers analyzed 13 different studies whose findings showed the heart health…
Tag: High
This Common Prostate Medication Might Also Reduce Your High Cholesterol – Health Digest
Different doses of finasteride were given to male mice who had atherosclerosis for 12 weeks while…
Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol – Health Digest
According to a 2016 randomized controlled study published in the Journal of Clinical and Diagnostic Research, consuming guava…
The Unique Citrus Fruit That Can Help Lower Your High Cholesterol – Health Digest
Talk about stumbling on a fruit that has the internet talking about it — apparently, lots of…
Can Eating This Popular Spice Really Lower Your High Cholesterol? – Health Digest
Turmeric is one of those spices that instantly brighten up your dishes, owing to its bright…
Eat This Popular Fruit To Lower High Blood Pressure – Health Digest
Salt is often to blame when it comes to high blood pressure. But maintaining a low…
Eat This Type Of Fiber To Lower Your High Cholesterol – Health Digest
In a 2023 meta-analysis in Advances in Nutrition, researchers pulled the results of 181 research trials…
Add This Popular Fish To Your Diet To Lower High Cholesterol – Health Digest
Over the course of two five-week sessions, 41 participants diagnosed with overweight or obesity maintained a…
What Happens To Your Early Death Risk After A High Cholesterol Diagnosis – Health Digest
If you have your current cholesterol numbers, take the total cholesterol and divide it by your…
Here’s How Many Minutes Of Exercise You Need To Lower Your High Cholesterol – Health Digest
According to the American Heart Association, adults with high cholesterol are encouraged to get 150 minutes…