Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time – Health Digest

While it may not be the first leafy green vegetable most of us reach for, Cleveland…

Anxiety Has A Little-Known Effect On Your High Cholesterol – Health Digest

WebMD explains that it’s not short-term stress and anxiety that puts our heart health at risk.…

Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest

Even if you grow basil in your backyard, a cup of fresh basil leaves still won’t…

The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest

Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600…

If Your Fingers Look Like This, You Might Have High Blood Pressure – Health Digest

Your heart needs to work harder to pump blood through your body, and sometimes blood has…

Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest

The study looked at genetic material and metabolites in stool samples from more than 1,400 people,…

Do This With Your Hands To Lower High Blood Pressure – Health Digest

More recent research has yielded similar results regarding handgrip exercises and reductions in blood pressure, even…

Add This Powerhouse Ingredient To Your Diet To Lower High Cholesterol – Health Digest

In the 2009 systematic review, researchers analyzed 13 different studies whose findings showed the heart health…

This Common Prostate Medication Might Also Reduce Your High Cholesterol – Health Digest

Different doses of finasteride were given to male mice who had atherosclerosis for 12 weeks while…

Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol – Health Digest

According to a 2016 randomized controlled study published in the Journal of Clinical and Diagnostic Research, consuming guava…