Health Conditions That Might Benefit From A High-Protein Diet – Health Digest

Attention-deficit/hyperactivity disorder or ADHD is a mental health condition that affects both children and adults. Hyperactive…

Eat This High-Protein Breakfast Food To Improve Your Eye Health – Health Digest

A large egg has 72 calories and 6 grams of protein, but your eyes will love…

Eat This High-Protein Food To Relieve Stubborn Headache Pain – Health Digest

Most of your magnesium is stored in your bones and soft tissues such as muscle, according…

Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest

Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might…

Why A High-Protein Diet Makes Your Farts A Little Extra Stinky – Health Digest

According to WebMD, protein requirements vary from 50 to 60 grams, depending on sex. However, high-protein…

The Surprisingly High-Protein Snack You Can Buy At A Gas Station – Health Digest

The processing of beef jerky involves adding sodium and sugar to prolong shelf life.┬áBut there are…