Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest

Dr. Kruger goes on to outline three key signs that a person may benefit from the…

What It Means When Your Medication Gives You The Body Aches – Health Digest

With so many complaints of body aches, researchers from a 2022 study published in The Lancet…

Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest

“When it is time for your procedure, you will enter the procedure room, where you will…

Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest

Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality…

How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest

There are also things someone can do in their day-to-day life to help boost sexual desire.…

Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences – Health Digest

“Similar interventions may be utilized for most forms of disordered eating and/or eating disorders. The most…

How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest

Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like…

This Is How Often You Should Have Sex To Live A Longer Life – Health Digest

We all know that sex can be a great form of stress relief. It’s one of…

Expert Advice On How To Break Up With Your Therapist – Health Digest

Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue…

Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest

Bennett says that every person experiences menopause differently. She suggests learning as much as possible about…