The Spanish Cheese That Has More Protein Than Meat – Health Digest

Manchego cheese also slightly beats out salmon in the protein column, but an ounce of cooked…

This Little-Known American Cheese Has More Protein Than Meat – Health Digest

Wisconsin is well-known for its cheese, but people from Michigan will point to the small town…

What Happens To Your Poop When You Stop Eating Red Meat – Health Digest

Fiber makes you poop. It’s what pulls water into your stools to give them that soft…

Add This Unexpected Meat To Your Diet For The Best Sleep Ever – Health Digest

Puhhha/Getty Images We’ve all had that week where we’re running on fumes and it’s been one…

Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest

Sweetness isn’t usually the first adjective that comes to mind when one thinks of meats and…

There’s A Reason Vegetarians Can’t Stand Meat, According To Science – Health Digest

Researchers of the study found three strongly identified “vegetarian genes” and 31 other potential “vegetarian genes”…

Unique Cheeses That Have More Protein Than Meat – Health Digest

This hard cow’s milk cheese, originating from the picturesque town of Gruyère in Switzerland, is a…