We all know about the dreaded menopause symptoms. But how bad are they really? Healthista spoke…
Tag: Myths
Fitness Myths From TikTok You Should Immediately Stop Believing – Health Digest
If you love to dance, you should continue to dance for your health and your overall…
A Mental Health Expert Debunks The Biggest Myths About Therapy – Health Digest
Another reason why people might resist therapy is they don’t know where to start in finding…
Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest
There are a number of online myths circulating about having sex during menstruation. These can range…
11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination.…