Depending on what you eat, your body releases insulin to help respond to the increase in…
Tag: Nutrition science
Dieting Could Be The Reason You Can’t Sleep At Night – Health Digest
Dieting sometimes requires knowing the right balance between hunger and a full stomach. Any discomfort you…
Should You Cut Out Dairy When Breastfeeding? – Health Digest
While breastfeeding, many women tend to be careful of what they consume. In fact, some may…
What Sort Of Diet Should You Follow If You Have Gallstones? – Health Digest
A high-fat, cholesterol-heavy diet is a recipe for gallstone formation, so it’s essential to reduce the amount…
WHO Reveals A Scary Link Between Diet Soda And Cancer – Health Digest
Whether naturally-occurring or man-made, any cancer-causing substance is considered a carcinogen, according to the National Human…
The Best Type Of Workout To Prevent Overeating – Health Digest
Are you worried about how to stop yourself from overeating? Good news: recent research suggests that…
Gross Things That Could Be Lurking In Your Spice Jars – Health Digest
In a 2022 study published in the Journal of Food Protection, more than 370 participants in…
The Unexpected ‘Health’ Food That Has More Sugar Than A Krispy Kreme Donut – Health Digest
The American Heart Association explained that natural sugars are those that occur in food in its…
The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest
Scientists believe that this natural order of needing to stay cool by eating less when it’s…