The Unique Sandwich Spread That Has Just As Much Protein As Peanut Butter – Health Digest

As more people are looking for plant-based proteins, soybean protein might be a healthy way to…

The Best Time Of Day To Eat Peanut Butter For Weight Loss – Health Digest

Not necessarily. The answer would depend on your particular weight loss goals and how hungry you…

What Happens To Your Skin When You Eat Peanut Butter Every Day – Health Digest

Ever wondered what helps — from the inside out — to keep your skin glowing and…

What Happens To Your Body When You Eat Peanut Butter For Breakfast – Health Digest

The study seems to point toward the fiber and protein content in peanut butter, both of…

What Happens To Your Metabolism When You Eat Peanut Butter Every Day – Health Digest

Peanut butter is a rich source of both soluble and insoluble fiber. Total dietary fiber in…

Eating Peanut Butter Has An Unexpected Effect On Your Sex Drive – Health Digest

Believe it or not, this creamy spread may help kick-start libido. “Nuts and seeds contain L-tyrosine,…

When You Eat Peanut Butter Every Day, This Is What Happens To Your Muscles – Health Digest

According to registered dietician Dana Ellis Hunnes (via Men’s Health), the calories in the spread can…

Avoid Eating Peanut Butter If You Have This Medical Condition – Health Digest

A person with dysphagia has trouble swallowing, explains Drugs.com. Most often seen in older adults, the…

What Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest

When it comes to gut health, it’s about balancing the bacteria that’s good for you with…

What Happens To Your Hair When You Eat Peanut Butter Every Day – Health Digest

One of the reasons you might have taken peanut butter off the menu was to cut…