Turns Out Chocolate Has An Unexpected Amount Of Iron – Health Digest

Phoenixns/Shutterstock Iron is the most abundant mineral on Earth, the sun, and the stars. Iron forms…

Maybe Think Twice Before Drinking Milk If You Have This Medical Condition – Health Digest

Now, what’s the connection between dairy and hypothyroidism? Well, medical professionals at NP Thyroid have determined…

Visiting The ER For This Reason Increases Your Risk Of Early Death – Health Digest

You may not think much of a minor slip that hurt your ankle at the Christmas…

Avoid Eating Canned Food If You Have These Medical Conditions – Health Digest

When you hit your doctor’s office, they slap a cuff on your arm and begin pumping…

Can V8 Juice Interact With Your Medications? – Health Digest

According to the FDA, the CYP3A4 enzyme in your small intestine typically breaks down your medication.…

Your Taste Buds Change When You Stop Eating This Type Of Food – Health Digest

Adene Sanchez/Getty Images The conversation surrounding processed food is a big one, mainly because it seems…

The Unexpected Way A Low Carb Diet Affects Your Life Expectancy – Health Digest

The study followed more than 15,000 people over 25 years and looked at how their carbohydrate…

The Unexpected Benefits Of Eating Cucumber At Night – Health Digest

In addition to magnesium, cucumbers also harbor melatonin, reports More Smiles Dental Spa. While more study…

Why You Should Think Twice Before Eating Diet Snacks On An Empty Stomach – Health Digest

Don’t be fooled by the packaging that gives the idea that you’re eating something healthy. Diet…

The Scientific Reason Movie Theater Food Cravings Are Hard To Control – Health Digest

According to a 2013 four-part study conducted by the Association for Consumer Research, we are more…