Watermelons contain the antioxidants vitamin C, glutathione, lycopene, and beta-carotene. These nutrients can help with the health of your…
Tag: Popular
Let This Popular Fruit Ripen To Help You Poop Instantly – Health Digest
When you’re holding in poop (not by conscious choice, of course), you may not consider the…
The Popular Supplement You Shouldn’t Take With Milk – Health Digest
“If you’re taking an iron supplement or eating iron-rich foods and drinking milk at the same…
Eat This Popular Fruit To Help Prevent Kidney Stones – Health Digest
Your hydration requirements might vary according to how much you sweat and how hot your environment…
Popular Medications That Can Make Your Muscles Weak – Health Digest
According to 2022 research published in the International Journal of Molecular Sciences, muscle-related symptoms have been estimated…
Can Eating This Popular Spice Really Lower Your High Cholesterol? – Health Digest
Turmeric is one of those spices that instantly brighten up your dishes, owing to its bright…
Eat This Popular Fruit To Lower High Blood Pressure – Health Digest
Salt is often to blame when it comes to high blood pressure. But maintaining a low…
Your Early Death Risk Increases If You Don’t Eat This Popular Protein Source – Health Digest
Yogurt might be linked to a lower mortality risk due to its influence on the health…
Add This Popular Fish To Your Diet To Lower High Cholesterol – Health Digest
Over the course of two five-week sessions, 41 participants diagnosed with overweight or obesity maintained a…
Add This Popular Ingredient To Your Diet For An Instant Energy Boost – Health Digest
The U.S. Food and Drug Administration (FDA) reports that in just 1 tablespoon of peanut butter,…