Eating This Popular Carb Could Trigger An Annoying Case Of The Hiccups – Health Digest

Exactly why certain things send the diaphragm into a state of spasming is not entirely understood.…

Popular Supplements That Can Make Your Poop Even Smellier – Health Digest

Vitamins A, D, E, and K are among the kinds of supplements that can make our…

Eat This Popular Breakfast Food To Give Your Iron Levels A Boost – Health Digest

Iron plays a crucial role in producing the protein hemoglobin which is responsible for transporting oxygen via…

This Popular Protein Has An Unexpected Amount Of Potassium – Health Digest

Don’t believe us? According to the U.S. Department of Agriculture (USDA), in 100 grams of skinless,…

Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest

In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to…

The Popular Protein That Can Help Treat Erectile Dysfunction – Health Digest

In addition to harboring a variety of vitamins and minerals, chicken is also a rich source…

The Popular Carbohydrate That Has More Potassium Than A Banana – Health Digest

Potatoes are also packed with the antioxidant vitamin C. UC Davis Health says the darker the…

This Popular Veggie Has More Protein Than You’d Expect – Health Digest

Make the most of this nutrient-packed vegetable by incorporating it into more meals. Mix broccoli with…

Eat This Popular Breakfast Food To Boost Hydration – Health Digest

Your favorite cold-weather breakfast might be a simple way to add to your daily hydration needs.…

The Hidden Dangers Of Taking Your Medication With This Popular Beverage – Health Digest

All drinks are not equal when it comes to taking your medications. A study in the Saudi…