The Hidden Dangers Of Taking Your Medication With This Popular Beverage – Health Digest

All drinks are not equal when it comes to taking your medications. A study in the Saudi…

Eat This Popular Fruit To Shed Excess Water Weight – Health Digest

While most people get too much sodium in their diets, they don’t get enough potassium. An…

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13…

The Popular Fruit You Shouldn’t Be Eating By Itself – Health Digest

Conventional wisdom tells us that breakfast is an excellent way to start your morning. But here's…

Popular Skincare Hacks That Could Pose Health Risks – Health Digest

There’s no question that a good skincare routine can keep your skin looking and feeling its…