When You Go To Bed Late, This Is What Happens To Your Blood Pressure – Health Digest

In the 2023 study, the data was focused on a nine-month period encompassing over 12,000 adults,…

What Happens To Your Blood Pressure When You Take Beta Blockers – Health Digest

Our body’s “fight-or-flight” response is fueled by adrenaline. This physiological stress response may have been helpful…

What Happens To Your Blood Pressure Right After Exercising (And A Major Warning Sign To Look Out For) – Health Digest

Exaggerated blood pressure in response to exercise occurs when your systolic blood pressure reaches 210 mm…

The Polarizing Protein That Can Help Lower Your High Blood Pressure – Health Digest

The health benefits of sardines might surprise you. A can of sardines has 18 grams of…

When You Take Melatonin Every Day, This Is What Happens To Your Blood Pressure – Health Digest

There are two types of melatonin supplements. Immediate-release melatonin goes to work right away at resetting…

The Essential Oil That Can Help Lower Blood Pressure While You Sleep – Health Digest

Researchers from a 2012 clinical trial published in the Journal of the Medical Association of Thailand tested…

When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure – Health Digest

Fatcamera/Getty Images According to the American Heart Association, high blood pressure, also known as hypertension, occurs…

The Little-Known Fat That Can Help Lower Your High Blood Pressure – Health Digest

Other studies also support sesame oil’s role in reducing blood pressure. In a 2006 pilot study…

Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time – Health Digest

While it may not be the first leafy green vegetable most of us reach for, Cleveland…

Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest

Even if you grow basil in your backyard, a cup of fresh basil leaves still won’t…