The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain – Health Digest

People who ordinarily eat healthy could also see a few extra pounds after turning 50 due…

The Number One Thing You Can Do To Prevent Kidney Stones – Health Digest

Guzzling a ton of water all at once probably isn’t the best strategy to stay hydrated.…

The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr.…

Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have – Health Digest

One type of magnesium, magnesium hydroxide, was used in a 2005 study in BJOG to see…

The Low-Impact Exercise That Can Prevent Bladder Leaks – Health Digest

Pilates involves a combination of breathing techniques and exercises that target your core and pelvic floor…

Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain – Health Digest

Zinc is a mineral that you may have heard discussed in relation to certain prostate conditions.…

What It Means When You Can’t Stop Farting During Sex (And How To Prevent It) – Health Digest

Balancing your fiber intake and avoiding carbonated beverages, dairy, and sugars before sex can help in…

Can Peeing After Sex Prevent Pregnancy? – Health Digest

The reason that peeing after sex can’t prevent pregnancy comes down to anatomy. The urethra, the…

The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest

You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic…

Eat More Cashews To Prevent This Common Disease – Health Digest

The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re…