It might sound confusing that fruits high in citric acid can turn your urine less acidic,…
Tag: Reduce
The Unique Fat That Can Reduce Your Risk Of Early Death – Health Digest
A tablespoon of flaxseed oil provides 7.2 grams of alpha-linolenic acid (ALA), which is more than…
Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest
Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25…
Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest
Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…
This Popular Fruit Can Help Reduce Your Risk Of Cancer – Health Digest
Although you can take resistant starch as a supplement powder, you can find resistant starch naturally…
The Gut-Friendly Beverage That Can Reduce Your Risk Of Cancer – Health Digest
Although studies done on this gut-friendly beverage are limited, a 2019 study published in the journal Microorganisms…
This Common Prostate Medication Might Also Reduce Your High Cholesterol – Health Digest
Different doses of finasteride were given to male mice who had atherosclerosis for 12 weeks while…
The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest
Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…
Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest
Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter…