Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter…
Tag: Reduce
The Popular Protein That Can Help Reduce Anxiety – Health Digest
Hiraman/Getty Images Of the many things that impact our mental health, food is one of them.…
Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest
In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to…
New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest
A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer.…
Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest
For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around.…
The Pungent Condiment That Can Reduce Your Tumor Risk – Health Digest
Horseradish has caught the attention of scientists due to its potential in the fight against cancer.…
Eat This Many Fruits And Vegetables Each Day To Reduce Your Risk Of Premature Death – Health Digest
According to the article in Circulation, the researchers carried out extensive studies involving thousands of adults…