Is It Safe To Take Advil Before Exercise? What To Consider – Health Digest

The study considered 89 ultramarathoners split into two groups — one that took 3-4 doses of 400-milligram ibuprofen (that’s…

Are Protein Shakes Safe For Children To Drink? What To Consider – Health Digest

As previously mentioned, there are cases in which a child may not be getting sufficient amounts…

Is It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest

According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water…

Is It Safe To Get A Tattoo While Breastfeeding? – Health Digest

Despite the commonness of tattoos, it’s important to recognize that the U.S. Food and Drug Administration (FDA)…

Is It Safe To Take Ibuprofen While Breastfeeding? What Experts Advise – Health Digest

As a nonsteroidal anti-inflammatory drug (NSAID), ibuprofen stops inflammation in its tracks. To do so, it…

Is It Safe To Drink A Protein Shake On An Empty Stomach? What To Consider – Health Digest

Although your body uses protein more efficiently after your workout, that doesn’t mean you can’t drink…

Tell-Tale Signs These Foods Aren’t Safe To Eat – Health Digest

When you think there might be a food shortage or other disaster, there’s a good reason…

Postnatal fitness – 5 safe and effective exercises – Healthista

Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 5 safe and effective postnatal fitness…