When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest

Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article…

When You Start Sleeping Naked, This Is What Happens To Your Skin – Health Digest

Temperature (how hot or cold you feel when snoozing) has an important role to play when…

The Worst Time Of Year To Start A Diet – Health Digest

The absolute worst time of year to start a diet is during New Year’s. Adopting a…

Why You Shouldn’t Start A Diet Right After Vacation – Health Digest

Certified personal trainer Daniel Masters thinks the best time to start a diet is today, but…

What It Means When You Start Sweating Quickly After Beginning A Workout – Health Digest

According to Carmichael Training System, your body begins to learn how to regulate your body temperature…