When You Don’t Eat, This Is What Happens To The Acid In Your Stomach – Health Digest

Ever wondered why and how your body reacts to stomach pain when you go for long…

Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest

Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full…

Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest

Sitali Pranayama, also known as the taco tongue breath or simply the cooling breath, helps cool down…

Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest

While white bread’s occasional spike in your blood sugar is probably harmless, your body can become…

What Happens To Your Stomach When You Don’t Drink Enough Water – Health Digest

Your stomach, one part of the digestive process, needs water to produce the digestive juices that…

Is It Safe To Drink A Protein Shake On An Empty Stomach? What To Consider – Health Digest

Although your body uses protein more efficiently after your workout, that doesn’t mean you can’t drink…

The Stomach Vacuum Exercise Trend Is An Easy Way To Strengthen Your Core – Health Digest

TikTok has a way of hyping up a trend so much so that it feels new…