Although you can take resistant starch as a supplement powder, you can find resistant starch naturally…
Tag: Superfoods
The Unexpected Carb That Could Help Protect You From Cancer – Health Digest
Sourdough bread is healthier because it’s made somewhat differently than traditional bread. While you don’t need…
Is This Popular Spice The Secret To Natural Heartburn Relief? – Health Digest
Ivan Pantic/Getty Images Although generally not considered a serious health issue, heartburn can still be severely…
TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet
‘Ketosis turns you into a fat-burning machine’ – TV Doctor Michael Mosley reveals everything we need…
This Canned Protein Isn’t As Healthy As You Thought – Health Digest
The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams…
Rinsing Canned Beans Has An Unexpected Effect On Your Body – Health Digest
A 200-gram serving of baked beans in tomato sauce could contain as much as 9.6 grams…
The Little-Known Health Benefit Of Queen Elizabeth’s Notorious Egg Order – Health Digest
Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however,…
The Popular Fruit That Can Actually Make You Look Younger – Health Digest
Watermelons contain the antioxidants vitamin C, glutathione, lycopene, and beta-carotene. These nutrients can help with the health of your…
The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest
High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from…
Eat This Colorful Vegetable To Raise Your Good Cholesterol Levels – Health Digest
A cup of raw beets has just 58 calories and 13 grams of carbohydrates. Don’t be…