10 menopause symptoms myths debunked – Healthista

We all know about the dreaded menopause symptoms. But how bad are they really? Healthista spoke…

The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest

You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic…

Menopause symptoms making you miserable? These natural fixes will help

Are menopause symptoms ruining your life? Nutritional Director Rick Hay has 10 natural remedies that can…

‘Menopause symptoms ruined my sex life but this device helped me get it back’ 

Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but…

Vaginal dryness and incontinence? Expert reveals what causes these common menopause symptoms plus what can help 

Vaginal dryness, incontinence, painful sex? Sex & Relationship Expert Miranda Christophers, reveals the impact of intimate…

5 simple manifesting techniques to help manage menopause symptoms

Manifesting and Menopause: could these simple manifesting techniques help you manage menopause symptoms? Holistic health &…

From hot flushes to vaginal dryness – 6 top tips to ease menopause symptoms

Hot flushes, night sweats, vaginal dryness and more. Experts reveal 6 top tips to help ease…

Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor

An estimated 1 million women will leave their jobs due a lack of support in dealing…

Neuroscientist reveals how to spot anxiety symptoms & help manage your mind

From butterflies in your stomach to a change in appetite, some anxiety symptoms are more obvious than others.…

A Mediterranean diet is proven to ease these 5 menopause symptoms

What you need to know about menopause symptoms and the Mediterranean diet – nutritionist reveals why…