TikTok’s ‘Rock-Paper-Scissors Eat’ Challenge Has Real-Life Side Effects – Health Digest

Joey Chestnut took home his first Nathan’s Hot Dog Eating Contest in 2007 by packing down…

We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack for three consecutive days just to see if I was getting the…

We Tried TikTok’s Spicy Orange Hack To Poop Instantly. Here’s How It Went – Health Digest

There’s a reason behind choosing the three ingredients, according to TikTok user Bethany Ugarte-Cameron. Oranges, a low…

We Tried TikTok’s Midnight Snack Trick To Fall Asleep Fast. Here’s How It Went – Health Digest

According to a popular fitness hack from TikTok, there's a midnight snack that can help you…

We Tried TikTok’s Easy Dry Cough Hack And Here’s What Happened – Health Digest

As explained by angelapharmd, the dry cough hack will stop a cough right away. “All you need…

Why You Should Avoid TikTok’s ‘Budget Ozempic’ Hack At All Costs – Health Digest

In addition to the obvious fear that such hacks promote disordered eating habits, using laxatives for…

TikTok’s 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients – Health Digest

Throw 3 cups of popcorn, 1 banana, 4 pitted Medjool dates, and a tablespoon of peanut…

Is TikTok’s Viral Death March Exercise More Effective Than Lunges? – Health Digest

If you already know how to do a single-leg RDL, you’re already part of the way…

TikTok’s Cozy Cardio Trend Is The Key To Enjoyable Exercise – Health Digest

One of the reasons why exercise feels so good is that it releases the happy hormones —…

How TikTok’s ‘Silent Walking’ Trend Can Help Your Mental Health – Health Digest

Lalah Delia, a certified spiritual practitioner and author of the mindfulness book “Vibrate Higher Daily: Live…