Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest

Johnnygreig/Getty Images There are a lot of theories about…

Are you hungry all the time? This could be why – Healthista

 Do feel hungry all the time, even after eating?  Here are some possible causes why your…

Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead) – Health Digest

Enigma_images/Getty Images Few lunch staples are as commonplace as…

Why You Should Avoid Eating Canned Tuna Every Day – Health Digest

Canned tuna isn’t a terrible ingredient for you or your children. It’s a solid superfood that’s…

This High-Protein Snack Will Keep You Full Longer (And Satisfy Your Crunchy Cravings) – Health Digest

Chickpeas, also known as garbanzo beans, are part of the legume family and are native to the…

The Healthiest Way To Eat Pasta If You’re 50 Or Older – Health Digest

Pasta has a GI of 50, which is considered low, but that doesn’t mean it has…

This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest

A hard workout or a long day of driving can result in serious body aches. Typically,…

Eating Strawberries With Peanut Butter Has One Major Health Benefit – Health Digest

Even if you’ve had perfect vision all your life, your eyes and vision tend to decline…

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off…

The Peanut Butter Ingredient You Should Avoid Eating If You Have Tummy Troubles – Health Digest

If you were to Google xylitol, you’d likely come up with a few different sites listing its…