Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and…
Tag: Weight loss
Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista
Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…
5 nutritionist approved ways to manage your blood sugar levels – Healthista
Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional…
Ultra Processed Foods – what are they and how can we avoid them?
What are Ultra Processed Foods? How do we spot them and how can we avoid them?…