Oatmeal might be a good source of iron, magnesium, zinc, and selenium, but other nutrients in…
Category: Nutrition
Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest
You’ll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren’t…
Does The Color Of Your Eggs Have A Secret Meaning For Your Health? – Health Digest
Eggs can be a great addition to your diet. According to My Food Data, each large variety has…
When You Eat Canned Tuna, This Is What Happens To Your Blood Pressure – Health Digest
Sodium is one of the surprising things that can affect your blood pressure. As explained by Dr.…
Why It’s Important To Purify Your Drinking Water And How You Can Do That Efficiently, Quickly, And ‘Smartly’ With The Waterdrop Filter X16 – Health Digest
PFAS are synthetic chemicals found in cleaning products, rain jackets, nonstick cookware, carpets, and personal care…
Science Says This Is The Healthiest Steak You Can Eat (And It Has An Unexpected Benefit) – Health Digest
To be clear, all cattle are fed grass at first. It is what happens after the…
The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest
For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr.…
Grape Juice May Have An Unexpected Effect On A Man’s Sex Life – Health Digest
Although it is challenging to find specific studies on this fruit and sexual health, there is…
Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest
A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food…
The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest
Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit.…