Being Sick Has An Unexpected Effect On Your Heart Rate – Health Digest

TetianaKtv/Shutterstock Feeling under the weather affects our bodies in countless ways. Depending on the cause of…

Here’s What Happens To Your Poop When You Eat Fruit Every Day – Health Digest

If processed or fast food has been the bulk of your diet for a while, suddenly…

This Common Medication May Have An Unexpected Effect On Your Personality – Health Digest

PeopleImages.com – Yuri A/Shutterstock Sometimes we underestimate the effects that over-the-counter (OTC) medications can have on…

This Plant-Based Protein Packs A Punch Of Iron – Health Digest

The National Institutes of Health says that women over 50 and all adult men need at…

Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here’s What They Are – Health Digest

Beta blockers can be taken when you’re anticipating performance-related anxiety, explained San Diego-based psychiatrist Dr. Sheldon Zablow (via USA…

Potatoes Have An Unexpected Amount Of Protein – Health Digest

Are all potatoes equal when it comes to protein content? Here’s what we found when we…

Turns Out We Have A Button To Stop Cramps Fast. Here’s How To Find It – Health Digest

The practice of acupressure centers around the idea that energy obstructions within the body result in…

Do This With Your Toes At Least Once A Year To Test Your Heart Health – Health Digest

The sit-and-reach test measures the flexibility of your back and hamstrings, which can factor into preventing…

What Happens To Your Bones If You Don’t Eat Enough Protein – Health Digest

Not getting enough protein can impact our bones throughout childhood as well as adulthood. According to…

What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest

Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in…