The Polarizing Protein That Can Lower High Cholesterol – Health Digest
Soy proteins and peptides boost the activity of LDL receptors that control cholesterol levels in your…
Popular Supplements That Can Make Your Poop Even Smellier – Health Digest
Vitamins A, D, E, and K are among the kinds of supplements that can make our…
What Happens To Your Body When You Sleep Upright – Health Digest
According to a small 2018 study published in Chronobiology International, sleeping upright may place the body…
Eat This Popular Breakfast Food To Give Your Iron Levels A Boost – Health Digest
Iron plays a crucial role in producing the protein hemoglobin which is responsible for transporting oxygen via…
Holiday Heart Syndrome Signs You Should Keep An Eye Out For This Season – Health Digest
According to a 2017 article in Alcohol Research, alcohol weakens your heart’s ability to contract, which…
When You Cram Your Daily Protein Intake Into One Meal, This Is What Happens – Health Digest
Your body needs certain nutrients to meet the demands of the moment. You don’t need a…
Avoid Eating Beans If You Have These Medical Conditions – Health Digest
People who suffer from gout can tell you that the condition is no joke. Gout is…
What Happens To Your Body If You Eat When You’re Not Hungry – Health Digest
Strange as it may seem, the digestive process is mental as much as it is physical.…
Fill Up On This Type Of Fruit To Lower Your High Cholesterol – Health Digest
Naturally found in nearly all plant life, pectin is a water-soluble substance that is converted from…