When You Stop Having Sex, This Is What Happens To Your Blood Pressure – Health Digest

According to the researchers, sex’s blood pressure-lowering effect has to do with the concoction of feel-good…

What Happens To Your Blood Pressure When You Eat Avocado Every Day – Health Digest

As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of…

Eat This Popular Fruit To Lower High Blood Pressure – Health Digest

Salt is often to blame when it comes to high blood pressure. But maintaining a low…

What Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter – Health Digest

A tablespoon (16 grams) of reduced-sodium peanut butter has 94 calories and just under 4 grams…

Falling In Love Has An Unexpected Effect On Your Blood Pressure – Health Digest

Falling in love appears to be good for the heart — and not just in a…

The Best Foods To Eat After Having Your Blood Drawn – Health Digest

Iron is an essential mineral needed for making hemoglobin, which is a protein found in red…

Why Being Married Can Help Keep Your Blood Sugar Low – Health Digest

Research findings revealed that those who had entered into a marriage or domestic partnership during the…

This Hydrating Beverage Can Lower High Blood Pressure (And It’s Not Water) – Health Digest

Although milk is known for its calcium, it also has other electrolytes such as potassium and…

What It Means If Your Mouth Tastes Like Blood After Working Out – Health Digest

Do you suffer from GERD or acid reflux? Gastroesophageal reflux disease (GERD) happens when the contents…

5 nutritionist approved ways to manage your blood sugar levels – Healthista

Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional…