Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

The National Institutes of Health advises people with high blood pressure to consume foods with at…

When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure – Health Digest

While low-carb and keto dieters might steer clear of a banana because it has 113 calories…

When You Stop Having Sex, This Is What Happens To Your Blood Pressure – Health Digest

According to the researchers, sex’s blood pressure-lowering effect has to do with the concoction of feel-good…

What Happens To Your Blood Pressure When You Eat Avocado Every Day – Health Digest

As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of…

Eat This Popular Fruit To Lower High Blood Pressure – Health Digest

Salt is often to blame when it comes to high blood pressure. But maintaining a low…

What Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter – Health Digest

A tablespoon (16 grams) of reduced-sodium peanut butter has 94 calories and just under 4 grams…

Falling In Love Has An Unexpected Effect On Your Blood Pressure – Health Digest

Falling in love appears to be good for the heart — and not just in a…

The Best Foods To Eat After Having Your Blood Drawn – Health Digest

Iron is an essential mineral needed for making hemoglobin, which is a protein found in red…

Why Being Married Can Help Keep Your Blood Sugar Low – Health Digest

Research findings revealed that those who had entered into a marriage or domestic partnership during the…

This Hydrating Beverage Can Lower High Blood Pressure (And It’s Not Water) – Health Digest

Although milk is known for its calcium, it also has other electrolytes such as potassium and…