With more than 51,000 followers on Instagram, Virginia-based physician Dr. Jason Singh offers viewers tips, tricks,…
Tag: Easy
Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest
For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around.…
Easy Ways To Turn Your Daily Errands Into Exercise – Health Digest
So you’re going grocery shopping, and you’ve parked far away from the supermarket to try to…
The Easy Core Exercise You Can Do While Brushing Your Teeth – Health Digest
Being able to balance on one leg can be a sign that you’re in good physical…
Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go
Tackling menopause and hot flushes – when feeling and being hot is really not that hot.…
The Easy Ice Trick That Will Help You Fall Asleep In No Time – Health Digest
You may have heard that taking a plunge in cold water is linked with reduced stress…
The Stomach Vacuum Exercise Trend Is An Easy Way To Strengthen Your Core – Health Digest
TikTok has a way of hyping up a trend so much so that it feels new…
Easy Ways To Boost Your Immunity – Health Digest
The hands are one of the most common ways infections are transmitted. Your hands come into…