So you’re going grocery shopping, and you’ve parked far away from the supermarket to try to…
Tag: Exercise
What Happens To Your Stomach When You Don’t Drink Enough Water – Health Digest
Your stomach, one part of the digestive process, needs water to produce the digestive juices that…
What Happens To Your Lungs When You Don’t Drink Enough Water – Health Digest
Staying hydrated is vital for keeping your body in top shape, especially when it comes to…
Signs Your Sleepiness Could Be Heart Failure – Health Digest
If you find yourself feeling excessively tired during the day along with other symptoms, it could…
Unique Body Positions That Can Clear That Pesky Frog In Your Throat – Health Digest
You can practice these postural drainage positions on the bed or on the floor. You’ll need…
The Unexpected Reasons People Swear In Their Sleep – Health Digest
In the 2017 article, researchers analyzed over 200 French-speaking adults who experienced sleep talking on a…
This Three-Second Workout Builds Arm Strength Without Equipment – Health Digest
While there have been articles on doing short bursts of aerobic exercises during the day to…
The Best (And Worst) Time Of Year To Schedule Your Annual Physical – Health Digest
The timing of your annual physical exam can affect your experience and quality of care. For…
The One Big Health Problem Connected To Having Blue Eyes – Health Digest
The association between increased alcohol use and light eyes may also be related to differences in…
Here’s What The V8 Diet Can Do For Your Cardiovascular Health – Health Digest
Our cardiovascular health is intricately connected to the foods we consume. Dietary choices play a pivotal…