How Your Workout Routine Could Be Impacting Your Poop – Health Digest

Gastroenterologists tell The Healthy that exercise stimulates hormones in your body. In particular, the vasoactive intestinal…

The Real Reason Operating Rooms Are Green – Health Digest

If you were to take a look at the color wheel, you’d notice that green is…

Selling Sunset star Vanessa Villela shares her secrets on maintaining her camera ready figure

Former Selling Sunset reality TV star Vanessa Villela shares her secrets with Healthista on how to…

Science Says This Sport Is Best For Increasing Life Expectancy – Health Digest

When you think of sports that will add to your life expectancy, swimming, running, and walking…

Where Is Boo Boo Goo From Shark Tank Season 5 Today? – Health Digest

With the help of a display board, Kiowa posed a question to the Sharks. The three…

12 fitness accessories you didn’t know you needed – Healthista

From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to…

The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest

If you love the sweet and nutty taste of coconut, coconut water can certainly be an…

Where Is EverlyWell From Shark Tank Season 9 Today? – Health Digest

During her pitch, Cheek emphasized that EverlyWell offers 13 different kits ranging from cholesterol tests to…

Yoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?

Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says…

Postnatal fitness – 5 safe and effective exercises – Healthista

Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 5 safe and effective postnatal fitness…