Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of…
Tag: Foods
Foods That Are Secretly Making Your Dandruff Worse – Health Digest
The Malassezia fungus, other fungi, and yeasts can get out of hand if you eat a…
Eating The Same Foods Every Day Has An Unexpected Effect On Your Sleep – Health Digest
The 2013 article in Appetite said that a deficiency in certain nutrients was linked to specific…
What It Means When You’re Craving Sour Foods – Health Digest
Traditional Chinese medicine says that everything in the world is made up of five elements of…
Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest
You may not automatically think of legumes when building up a healthy dinner plate, but this…
The Best Foods To Eat After Having Your Blood Drawn – Health Digest
Iron is an essential mineral needed for making hemoglobin, which is a protein found in red…
These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk – Health Digest
Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits.…
14 Processed Foods That Are Actually Good For You – Health Digest
Plastic containers of hummus are regular offerings in the pre-packaged and prepared foods section of many…
These 12 Foods Are Most Likely To Give You Food Poisoning – Health Digest
Consuming raw or undercooked oysters presents a significant risk of food poisoning, particularly from vibriosis, caused…