‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything 

‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie…

Children’s mental health – child psychotherapist reveals key signs to look out for

Worried about your children’s mental health? For Children’s Mental Health Week, Child psychotherapist Dr Alison McClymont…

This Could Be Why You’re Not Losing Weight (Even If You’re Exercising And Dieting) – Health Digest

If you’re dieting, you could easily feel left out of social gatherings such as happy hours…

Why You Should Eat Blueberries After A Workout – Health Digest

In a 2012 study in the Journal of the International Society of Sports Nutrition, 10 physically…

The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest

Scientists believe that this natural order of needing to stay cool by eating less when it’s…

A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest

A weight loss journey is about a lot more than sticking to just one type of…

Why The Health Insurance Death Spiral Is So Dangerous – Health Digest

To increase the number of healthy people in the health insurance pool, the Affordable Care Act…

Neonatologist Lists The Dos And Don’ts For Friends And Family Of NICU Parents – Health Digest

The first thing you can do is offer support, according to Dr. Elliott. “Recognize NICU parents…

If You Swallow Too Much Toothpaste, This Is What Happens To Your Body – Health Digest

Sodium fluoride and triclosan are the two toxic chemicals in toothpaste that, when eaten in excess,…

Is The ‘Weed Goggles’ Phenomenon Real? Here’s The Science Behind The Attraction Boost – Health Digest

In addition to partner familiarity, the environment may also have a hand in the weed goggles…