The Underrated Kind Of Tea That Can Help Prevent Insomnia So You Sleep Like A Baby – Health Digest

Miniseries/Getty Images Getting enough rest is essential to…

What Happens To Your Cholesterol When You Eat Egg Substitute Every Day – Health Digest

Thai Liang Lim/Getty Images Starting your day with…

Why Sourdough Could Be The Best Type Of Bread To Eat If You Have Poop Troubles – Health Digest

Sigrid Gombert/Getty Images As you’re looking through the…

Holiday Foods To Avoid Eating If You Have Poop Problems – Health Digest

PeopleImages.com – Yuri A/Shutterstock The holiday season brings…

Eating Turmeric Has An Unexpected Effect On Your Mental Health – Health Digest

Nungning20/Shutterstock Turmeric is one of those underrated spices…

The Most Common Poop Troubles For Men And Women Over 50 – Health Digest

Laylabird/Getty Images As we get older, our bodies…

Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol – Health Digest

Eternalcreative/Getty Images Grape juice is probably one of…

Mississippi Has One Of The Highest Heart Disease Mortality Rates In America – Health Digest

Halfpoint Images/Getty Images If you’ve ever been to…

What Happens To Your Body When You Eat Imitation Eggs – Health Digest

Hiraman/Getty Images Eggs have earned a well-deserved reputation…

The Unusual Disease That Plagues Texas More Than Any Other State – Health Digest

Halfpoint Images/Getty Images While heart disease and cancer…