Add This Ingredient To A Glass Of Water For Strong Bones – Health Digest

Just like milk, you’ll get a healthy dose of calcium by adding ground cayenne pepper to…

The Unexpected Effect Your Poor Marriage Is Having On Your Health – Health Digest

According to a 2021 study published in the journal Brain, Behavior, and Immunity — Health, those…

Signs Your Cough Is Actually A Symptom Of Heart Failure – Health Digest

The occasional inhalation of dust or a tickle in the throat may produce a brief coughing…

This Unexpected Exercise Burns Just As Many Calories As Running – Health Digest

For children who’ve used the device, picking this up as adults might be a breeze, but…

If You Don’t Eat When You’re Hungry, This Is What Happens To Your Body – Health Digest

While occasionally skipping a meal even though you’re hungry doesn’t hurt, research shows that frequent meal-skipping…

What Happens To Your Poop When You Die? – Health Digest

Once death occurs, any constricted muscles immediately relax — and the bowel muscles are no exception,…

What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest

According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on…

What It Means If You Feel A Lump In Your Throat Before Crying – Health Digest

Believe it or not, that lump-in-the-throat sensation you feel before you cry actually has a name.…

Strange Side Effects Of Using Psilocybin Mushrooms – Health Digest

In the U.S., the legislative landscape surrounding psilocybin mushrooms is evolving, reflecting changing attitudes toward psychedelic…

Do This With Your Broccoli To Help You Poop Instantly – Health Digest

Sulforaphane is in its inactive form in vegetables like broccoli and kale. It becomes active when…