Eating a snack of celery sticks dipped in peanut butter might help you sleep better. Science…
Tag: Health
The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You’re Over 50) – Health Digest
Even if you’re actively treating hemorrhoids, wiping with dry toilet paper can derail any improvements. Hemorrhoid…
Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest
If you see palm oil on the ingredient list, it’s a good idea to put that…
Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have – Health Digest
One type of magnesium, magnesium hydroxide, was used in a 2005 study in BJOG to see…
Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest
In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s…
Diseases Men Are More Likely To Get Than Women – Health Digest
Heart disease refers to numerous conditions that affect how the heart and blood vessels work, including…
The Low-Impact Exercise That Can Prevent Bladder Leaks – Health Digest
Pilates involves a combination of breathing techniques and exercises that target your core and pelvic floor…
What It Means When Your Legs Shake After Having Sex – Health Digest
As sexologist Robert Thomas explained to Mel Magazine, sex and a corresponding orgasm don’t only build…
When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body – Health Digest
Protein helps you feel full for longer, which is why those looking to shed some pounds…
The Tennis Ball Exercise That Can Check Your Grip Strength (And Your Longevity) – Health Digest
The tennis ball squeeze is just that — squeeze the tennis ball in one hand for…