Why You Should Avoid Drinking Red Wine With This Healthy Protein – Health Digest

Protein-richness aside, lentils also┬ápack a punch when it comes to the mineral iron. One cup of…

This Canned Protein Isn’t As Healthy As You Thought – Health Digest

The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams…

How Much Water You Should Drink For A Healthy Prostate – Health Digest

Eight to ten cups of water each day is sufficient to keep the prostate happy and…

Are Quest Peanut Butter Cups Actually Healthy? – Health Digest

With less than 1 gram of sugar per serving, Quest Peanut Butter Cups could be considered…

The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert – Health Digest

Because simple carbohydrates can negatively impact our health, Dr. Noorda explains that complex carbs are the…

The Best Protein You Can Eat For A Healthy Prostate – Health Digest

The Prostate Cancer Foundation suggests salmon for its omega-3 fatty acids, which can reduce inflammation in…

Tips For A Healthy Sex Life As You Age, According To Dr. Ruth – Health Digest

The biggest concern Dr. Ruth has come across when it comes to sex as you age…

Three Snacking Rules Joy Bauer Swears By For Healthy Weight Loss – Health Digest

Joy Bauer’s snacking rule number two is about healthy ingredients (via Access Hollywood). We’re talking regular…

The Deceivingly Healthy Habit That Can Raise Your Cholesterol – Health Digest

A 2019 article in Current Developments in Nutrition highlighted the effects of very-low-calorie diets on the…

Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health;…