Martinns/Getty Images In today’s diet-centered world, there seems…
Tag: healthy
A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too – Health Digest
pics five/Shutterstock Many people are seeking that magic…
Everything That’s Not Healthy About Low-Fat Peanut Butter – Health Digest
PeopleImages.com – Yuri A/Shutterstock Most foods touted as…
Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days – Health Digest
Alfonso Soler/Shutterstock High cholesterol is a common health concern…
Is Trader Joe’s Banana And Almond Butter Protein Smoothie Healthy? – Health Digest
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Can A ‘Fart Walk’ Help With Healthy Aging? – Health Digest
Ariel Skelley/Getty Images Walking is one of the simplest…
How Much Sleep You Need When You’re 50 Or Older For Healthy Aging – Health Digest
Krakenimages.com/Shutterstock During the decades when you worked, your sleep…
The Healthy Bean That Can Lower Blood Pressure And Help You Sleep – Health Digest
Xixinxing/Getty Images Beans go with just about anything: a…
King Charles Skips This Meal Every Day. But Is It Healthy? – Health Digest
Pool/Getty Images In addition to maintaining a plant-based diet,…
Deceivingly ‘Healthy’ Foods That Are Secretly High In Sugar – Health Digest
New Africa/Shutterstock Sugar has a way of sneaking into…