Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest

Sweetness isn’t usually the first adjective that comes to mind when one thinks of meats and…

Everything That’s Not Healthy About Ketchup – Health Digest

To say it can be mystifying to weed out the good from the bad when we’re…

This Healthy Seed Has More Protein Than Beef – Health Digest

Growing evidence shows that shifting to plant-based proteins for your protein needs provides many health benefits.…

Everything That’s Not Healthy About Eating Veggie Pasta – Health Digest

Research suggests that Americans consume some 20 pounds of pasta per person every year. Many of…

TikTok’s 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients – Health Digest

Throw 3 cups of popcorn, 1 banana, 4 pitted Medjool dates, and a tablespoon of peanut…

The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest

Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is…

The Surprisingly Healthy Fat You Can Buy At A Gas Station – Health Digest

Certified dietitian Vidhi Chawla told the┬áTimes of India┬áthat almond butters are great sources of the cell-protecting…

Try These 9 Healthy Food Hacks The Next Time You Order Takeout – Health Digest

According to Time, takeout pizza’s popularity in the U.S. can be traced back to the 1940s.…

Everything That’s Not Healthy About Smoothies – Health Digest

How often do you throw your smoothie ingredients in the blender without measuring and end up…

The Best Healthy Drink Alternatives To Diet Soda – Health Digest

If you’re looking to quench your thirst with a sweet-tasting beverage without extra calories, look no…