Here’s What You Should Eat When You’re Over 50 To Reduce Depression Later In Life – Health Digest

Ariel Skelley/Getty Images When you were younger, your body…

Here’s Why You Shouldn’t Believe Baking Soda Can Help Prevent Cancer – Health Digest

Helin Loik-tomson/Getty Images A box of baking soda is…

We Tried Rucking For A Week To See If It Burns More Calories Than Walking. Here’s What We Found. – Health Digest

Beth Bradford My friend Jeff showed up to his…

How Long Does Marijuana Actually Stay In Your Body’s System? Here’s What We Know – Health Digest

Olena Bondarenko/Getty Images In the 24 states (plus Washington,…

Should You Take Ibuprofen After Getting A Bad Sunburn? Here’s What We Know – Health Digest

The danger with turning to over-the-counter NSAIDs like ibuprofen for sunburn lies in their ease of…

We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here’s How It Went – Health Digest

I was at a loss trying to figure out how much cheese to eat before bed.…

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5%…

We Tried TikTok’s Sweatshirt Hack To Sleep Like A Baby. Here’s How It Went – Health Digest

According to Callie Galey, start by folding a sweatshirt of your choice in half with the…

Can Eating Cashews Reduce Your Risk Of Cancer? Here’s What We Know – Health Digest

In addition to potentially lowering the risk of cancer to begin with, findings from a 2018…

Should You Be Worried About Yellow Poop? Here’s What We Know – Health Digest

Bile is a yellow-tinted fluid that plays a role in the color of our poop. Its…