We Tried This Easy Muscle Hack To Fall Asleep In No Time. Here’s How It Went – Health Digest

This was a particularly interesting time for me to be trying out this technique because I…

We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest

Doing a little digging, I found that there were three different species of dragon fruit. The…

Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest

Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…

Does Decaf Coffee Make You Poop? Here’s What We Know – Health Digest

Caffeine isn’t the only thing in coffee that makes your morning “routine” regular. In fact, caffeine…

We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack for three consecutive days just to see if I was getting the…

I’m a Gynae – here’s what nobody really tells you about your vaginal health

Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…

I’m a Gynea – here’s what nobody really tells you about your vaginal health

Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…

We Tried This Viral Olive Oil Trick To Poop Instantly. Here’s How It Went – Health Digest

Olive oil is thought to have laxative properties because it coats and smoothens the insides of…

We Tried ‘The 5 AM Club’ Morning Routine For A Week. Here’s How It Went. – Health Digest

Taking in information on the two courses I’m currently following was far easier (and much more…

We Tried The Naked Sleeping Hack To Fall Asleep In Record Time. Here’s How It Went – Health Digest

Some experts are of the opinion that being bare-skinned helps your body cool down and work…