Add This Popular Ingredient To Your Diet For An Instant Energy Boost – Health Digest

The U.S. Food and Drug Administration (FDA) reports that in just 1 tablespoon of peanut butter,…

The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest

Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while…

Add This Ingredient To A Glass Of Water For Strong Bones – Health Digest

Just like milk, you’ll get a healthy dose of calcium by adding ground cayenne pepper to…

The Risky Ingredient That Could Be Lurking In Your Shampoo Bottle – Health Digest

The likelihood that carcinogens produced and released during the production of PEGs would find their way…

Could This Common Protein Shake Ingredient Jeopardize Your Weight Loss Goals? – Health Digest

Fruit has numerous health benefits, but when it comes to adding it to your protein shake,…

The Anti-Aging Ingredient That Can Fight Thinning Hair, According To A Dermatologist – Health Digest

According to Dr. Andrea Suarez, there are various types of hair loss, but the studies conducted…