If your lunch is well-balanced, chances are you won’t overindulge in a sweet treat, which is…
Tag: Micronutrients
Is Boxed Milk Good For You? What To Consider – Health Digest
When it comes to milk, ensuring its safety and freshness is of the utmost importance, regardless…
The Common Grocery Shopping Mistake That Could Make You Sick – Health Digest
Now that you’ve bagged your meat in a way that won’t make you sick, pay attention…
The Surprisingly High-Protein Snack You Can Buy At A Gas Station – Health Digest
The processing of beef jerky involves adding sodium and sugar to prolong shelf life. But there are…
Uncommon Foods That Are An Excellent Source Of Protein – Health Digest
Nutritional yeast (or nooch) may not sound appealing to the typical American, but the English have…
The Pungent Condiment That Can Reduce Your Tumor Risk – Health Digest
Horseradish has caught the attention of scientists due to its potential in the fight against cancer.…
Consuming This Type Of Milk Could Help You Live Longer According To Science – Health Digest
According to a 2021 article in the International Journal of Molecular Sciences, sheep’s milk is a…
Are Frozen Waffles Good For You? What To Consider – Health Digest
A healthy frozen waffle should be made with whole grains and have a few grams of…
The Best Time Of Day To Drink Milk For Weight Loss – Health Digest
Skynesher/Getty Images Growing up, milk and cookies might have been your favorite bedtime snack, but you…